
Family Constellations
Lola Picó

Systemic exercises
"Welcome to this space of healing and transformation.
I'm glad you've arrived here.
On this site you'll find some podcasts with various free systemic exercises designed
to help you release emotional burdens, heal relationships, and find more peace and
balance in your life.
These exercises are based on the approach of family constellations,
and I invite you to explore them with an open mind and a willing heart.
My purpose is to accompany you on your path to healing and self-knowledge.
If you're ready to take the first step, explore our resources and
begin your journey toward a freer and fuller life."
It is important to remember that the systemic exercises I offer are a very
valuable tool to begin to release and free emotional burdens that limit us.
If you are interested in deeper work, do not hesitate to contact me and I will gladly
schedule an appointment for an online Family Constellation.
At the end of the exercise I would love to know how your experience was. Each path is
unique, and your words not only help me grow, but can also inspire
others in their process.
Leave me a message sharing how you felt, what you discovered, or how this exercise
impacted your life.
Your experience is valuable and meaningful to me.
Thank you for opening your heart and being part of this beautiful journey!
Podcast in Spanish