Residential and Intensive Workshop
Creativity &
Art Therapy
Painting, dance, theatre, meditation, family constellations and yoga
No date at the moment
Taught by: Lola Picó
Location:
"Art, dance and theatre really have the ability to help
us explore and express parts of ourselves that are
sometimes difficult to put into words."
"Discover the transformative power of art to release your creativity, heal emotions and unlock your full inner potential in this Creativity and Art Therapy Workshop."
For me, painting has been much more than a form of expression; it has been a constant meditation that has profoundly transformed my inner being. Over the years, painting has become one of the few moments in which my being is fully present. It is as if, by immersing myself in the creative process, I connect directly with my essence, that deepest and most genuine part of me.
This workshop is aimed at all those who work with other people, such as teachers, psychologists, psychotherapists and wellness professionals, as well as those
who are looking for a space for personal transformation.
It is also ideal for those who wish to cultivate their physical, emotional and
spiritual well-being, while immersing themselves in a creative and healing process
through the arts, yoga and integrative therapies.
Here you will find the opportunity to connect with your deepest essence, release tensions and renew your energy, all in an environment conducive to self-discovery and healing, which will also allow you toimprove your professional and personal practice.
Residential and Intensive Workshop on Creativity and Art Therapy
This 5-day intensive residential workshop of painting, dance, theatre, meditation, yoga and family constellations is a transformative experience that offers a unique space for self-knowledge and deep healing through different artistic and therapeutic disciplines. During this retreat, participants immerse themselves in a natural and peaceful environment, far from the daily hustle and bustle, to explore their creativity, restore inner balance and connect with their body in a comprehensive way.
Over the course of five days, workshops and sessions specialising in painting, dance and theatre are offered, allowing participants to connect with their most authentic artistic expression, unlock repressed emotions and release accumulated tensions. Painting becomes a powerful tool for introspection, while dance facilitates corporal liberation and connection with one's own body as a means of expression and healing.
The retreat also incorporates yoga practices, designed to strengthen the body, improve flexibility and foster the connection between mind and body. Yoga sessions, combined with meditation, offer a space for deep relaxation, focus and energetic alignment, supporting the healing process and holistic well-being.
In addition, family constellations provide a unique opportunity to explore and heal inherited family patterns, work with emotional bonds, and release burdens from the past. These practices help participants find mental and emotional clarity, promoting a deep connection with their inner self and with others.
This retreat is designed for those seeking a space for personal transformation, where they can cultivate physical, emotional and spiritual well-being, while immersing themselves in the creative and healing process of the arts, yoga and integrative therapies.
Arrival time at Hotel
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TO END:
This is aworkshop with limited places, please make your reservation in advance with a 50% deposit. Contact me in the Contact section.
